MBSP Program (VIA)
An 8-week structured program that combines mindfulness, meditation, and character development.
Service Description
Mindfulness-Based Strengths Practice (MBSP) Program Certified by the VIA Institute on Character, our facilitators are qualified to deliver the MBSP program developed by Dr. Ryan Niemiec. This 8-week program fosters both personal growth and professional development, making it ideal for employees, students, and practitioners alike. By blending mindfulness techniques with VIA Character Strengths, MBSP offers a structured, research-backed approach to self-discovery and resilience building. Program Highlights Participants will: - Identify and cultivate their unique character strengths - Deepen self-awareness and enhance resilience - Actively foster the best aspects of themselves - Boost happiness and life engagement - Encourage positive behavioral changes - Strengthen stress management skills The MBSP program is open to all, regardless of previous mindfulness experience. Join us to cultivate a more engaged, confident, and resilient approach to life’s challenges. Group Offerings If you are interested in scheduling a tailored MBSP course for a specific group—such as a workplace team, community organization, or other group—please reach out to us directly. We offer flexible options, including both in-person (on-site) and online delivery, to suit your group’s needs. Who Can Participate The MBSP program is accessible to individuals from diverse backgrounds and age groups seeking personal growth and a deeper understanding of their character strengths. No prior experience with mindfulness is required. Limited Enrollment To maintain a high-quality, personalized experience, each course is capped at 25 participants. This allows for focused engagement and ample opportunity for interaction and individual growth. Early registration is recommended to secure your place on this unique journey toward self-discovery and well-being.