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Dec 2024! Single Pass - Meditation Class

Guided Mindfulness and Meditation Classes for Everyday Wellness.

10 Canadian dollars
Online

Service Description

Starting in December 2024, we will being offering a range of mindfulness and meditation classes suitable for everyone. Attend on a class-by-class basis or choose a monthly membership for unlimited weekly access, with no contracts or long-term commitment. Class Highlights - Expert Facilitation: Our experienced facilitators offer professional guidance and personalized support to deepen your practice. - Calming Environment: Engage in a peaceful, supportive space designed to enrich your mindfulness journey. - Flexible Options: Choose between individual classes or an all-access monthly membership for full flexibility. Benefits Advance Your Practice: Expand your mindfulness skills and meditation insights. Reduce Stress: Enjoy the proven stress-relieving effects of consistent mindfulness. Enhance Well-Being: Cultivate inner calm and holistic well-being. Premium Resources: Monthly members receive exclusive access to premium recorded sessions, in addition to free resources available to all participants.

Upcoming Sessions

Important Information Regarding Your Wellbeing and Mental Health:

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In all of our programs, it's essential to recognize that while they provide therapeutic experiences led by knowledgeable and trained facilitators, they are not intended to replace professional counseling or therapy. We encourage participants to reach out to a mental health professional or their healthcare team if they require such support.

 

Additionally, we prioritize your comfort and well-being. Remember that each person's boundaries and comfort levels are unique, so it's crucial to remain within those boundaries throughout your journey with us. Your safety and growth are our utmost priorities and we are more than happy to work with you. 

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