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COMING SOON! 14-Day Healthy Living Challenge

  • 14 Days
  • 86 Steps

About

This challenge is for everyone because no matter what your diet or exercise regimen is like currently, you can always make it better. These 14 workouts will get your blood flowing, boost your energy, and improve your mood and health. You can perform these exercises anywhere, no equipment is required.

You can also join this program via the mobile app. Go to the app

Price

Free

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Important Information Regarding Your Wellbeing and Mental Health:

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In all of our programs, it's essential to recognize that while they provide therapeutic experiences led by knowledgeable and trained facilitators, they are not intended to replace professional counseling or therapy. We encourage participants to reach out to a mental health professional or their healthcare team if they require such support.

 

Additionally, we prioritize your comfort and well-being. Remember that each person's boundaries and comfort levels are unique, so it's crucial to remain within those boundaries throughout your journey with us. Your safety and growth are our utmost priorities and we are more than happy to work with you. 

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